New Course Release: Basic Movement Techniques GET STARTED

Sergio Miras

Preparer physicist and professor

Good! Sports have always been linked to my life. At first in the world of basketball sometimes I am taking the opportunity to enjoy many experiences as Spain Championships.

This fact made me immerse myself in sports. He is first basketball coach and then matricul√°ndome double degree in Primary Education (Educ. Physics) + Sciences of Physical Activity and Sport.

Although at first my interest was more focused on school physical education, my training was shifting toward athletic performance, one of my greatest passions control the load and fatigue in sport.

80%
Specific strength training
75%
Data analysis and interpretation
80%
Injury prevention
75%
Decision making applied to sport

My fitness courses

Get started and let me guide to your fitness journey for your better performance

The intent of this course is help anyone improve their basketball skills by going through a series ...

Stop Wasting Time Learning From A Friend; Stop Shooting Incorrectly; Learn To Shoot Properly and Sa...

Proficient Shooter Sergio Miras

Coaches

Leading professional coaches, who together make up a high-level trainings.