New Course Release: Basic Movement Techniques GET STARTED

Alvaro de Pedro

Co-Founder / Trainer

Hello! I am Álvaro, passionate about sports since I was little.

I have been an athlete for two decades at the same time that I was combining it with my training.

I was always attracted to information related to physical and sports performance, as well as knowing how to optimize it. So I decided to prioritize my training and the study of it, over its practice.

I am interested in everything related to sports performance, from its most purely physiological variable to its psychological one. For this reason, I continue to train every day.

Specific strength training
Data analysis and interpretation
Injury prevention
Training planning and scheduling
Decision making and perceptual skills applied to sport

My fitness courses

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